Approach: contents and methods
Enriched with an understanding of the dynamics that drive us, you will be able to give a meaning to your actions, those behaviours which have become the habits of your daily-life, which mark your existence as one lacking in discomfort, pain and lack of satisfaction.You can achieve this with the help of an experienced professional who can show your inner strength and capability, and facilitate constructive behaviours that will allow you to make the most of your life.
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In harmony with ourselves and with others
Listening to ourselves
Simply to go through our emotions better and stand within our decisions without regret.
Defining and finding one's place
As a woman, as a man, a husband, a wife, as a father, a daddy, as a mother, a mummy (to run as good as we can our relationships with others...) To develop the best relationship with others, with one's wife, one's son, one'boss... in order to find a way out of these dead ends we have reached and with which we are confronted everyday, and which are so painful (divorce, violence, lack of respect, misunderstanding, over-emotionalism...) unless we find solutions.
Conscientisation and realization
PsychodramaIt allows us to perform again some events in our life (some moments in life) beyond which we did not manage to go, to find at the same time the strength and the means to settle them differently.
Gestalt therapy
Here and Now therapy: it frees from being in reaction against events, looking back on one's past (ours, or that of our family), it allows on the contrary to live/to settle in the present, so that we are able to recognize it and enjoy it...